WELLNESS COACHING
with God as the Source
Wellness Coaching
Practicing healthy daily habits to attain better physical and mental health.
Surviving to Thriving!
Complete physical, mental, and
social well-being.
Spiritual Leader
Spreading the Wellspring of Life to others for a better future.
What is a Wellness Coach?
“A formal and structured relationship with a professional focused on your personal and professional growth – past, present, and future." This developmental process aims to enhance your life performance, productivity, well-being, leadership, and goal achievement. Through this journey, you will discover answers to overcome challenges and reach your desired goal practically. My commitment to providing guidance that leads to tangible results through divine clarity for your personal and relational growth sets Majesty Life Wellness Coaching apart.
**PLEASE NOTE THAT THIS IS NOT PERSONAL COUNSELING**
Areas of Focus
Spiritual Walk
Your relationship with God
What You Want:
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Faith
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Love
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Guidance
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Understanding
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Practices
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Experiences
Interferences:
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Self-dependence
Exercise
Intentional Movement
Attainable Fitness:
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Sustainable health
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Physical Mobility
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Beneficial Sacrifices
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Realistic Body Image
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Time & Budget friendly
Interferences:
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Work
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Activities
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Business
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Projects
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Responsibilities
Sleep
Rejuvenate Mind & Body
Routines for Youthful Life:
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Me-time
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Work-time
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Give-time
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Play-time
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Bed-time
Interferences:
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Dozing
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Napping
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Entertainment and Screen Time
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Overactive Mind
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Relationships
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Mindfulness
Your Time & Energy
Low Vibration:
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Mood
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Emotions
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Feelings
High Vibration:
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Focus
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Worth
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Understanding
Interferences:
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Upbringing
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Relationships
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Generational behaviors
Nutrition
Have it Your Way 30%!
Your Balanced Diet:
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Body and Blood Type
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Health Issues
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Emotional Eating
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Meal Prep & Cooking
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Fast Foods
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Hormones
Your Best 70% Food Practices:
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Meats
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Vegetables
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Fruits
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Grains
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Supplements
Interferences:
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Lifestyle
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Lack of Knowledge
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Relationships
Boundaries & Balance
Inner Circle:
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Single, Married, Coupled, Children, Parents, Pet(s), Close Relative/Friend, Co-dependent
Social Connectedness:
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Positivity
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Building
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Creating
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Influential
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Networking
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Popularity
Interferences:
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Fear of Change
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ABOUT YOUR COACH
Angela
As your Majesty Life Wellness Coach and Certified Water Fitness Instructor, I am in your corner offering you a safe space. Led by God, I will help you stay on top of your game, by keeping an eye on the bigger picture as you understand how to navigate this journey over time. Together we will work on which techniques and practices support your health and aspirations.
**PLEASE NOTE THAT THIS IS NOT A PERSONAL COUNSELOR**
Life CoachBenefits:
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Access to a safe, non-judgmental space to explore pursue, and achieve what you REALLY want for your life
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Enhance awareness about your values, aspirations, and obstacles
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Explore relationships, health, well-being, parenting, career enjoyment, and hobbies
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Listening despite the challenges you face throughout the journey
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Take necessary actions, make yourself accountable, learn from setbacks, and face your fears
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You are in the driver's seat of this partnership
My CoachingStyle is for:
African-American Women who...
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Has or believes in a relationship with God, but church support has not been enough
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Want clarity, direction, purpose, healing, and peace to flourish
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Has dissatisfaction with where they are in life
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Want to improve their health in practical ways
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Want healthy relationships and boundaries
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Has fears and/or failures keeping them bound
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Need accountability to achieve goals
Goal:
Personal spiritual growth, life skills, better health, self-care, healing emotional traumas, advancing personal goals, self-exploration, creating newness, preserving healthy lifestyles, self-love, nurturing, and freedom.
BOOK A FREE
CONSULTATION TO SEE IF MAJESTY LIFE WELLNESS IS FOR YOU!
Your Questions and Concerns are welcomed. Remember, you are in the driver's seat. This is YOUR journey and YOUR life goals! The only requirement is to be transparent.
317-900-6789
Indiana